The footage to gather

  1. Equipment placement
  2. One complete controlled repetition
  3. A common setup adjustment

Give each moment a little breathing room. Get close enough to show the detail, and keep the original clips handy.

Plan a visual reel

Opening

Open with the most legible action rather than a long title card.

Middle

Frame the important detail for a vertical screen and keep text away from interface overlays.

Ending

Leave the result on screen long enough to understand.

Review it for fitness coaches

Keep the full movement visible and frame instruction for the intended experience level.

Ask yourself: Does the visual story remain clear with the sound off?

Watch it as if you were seeing it for the first time. If something is unclear, try a different cut or add the missing shot.