The footage to gather
- Equipment placement
- One complete controlled repetition
- A common setup adjustment
Give each moment a little breathing room. Get close enough to show the detail, and keep the original clips handy.
Plan a visual reel
Open with the most legible action rather than a long title card.
Frame the important detail for a vertical screen and keep text away from interface overlays.
Leave the result on screen long enough to understand.
Review it for fitness coaches
Keep the full movement visible and frame instruction for the intended experience level.
Ask yourself: Does the visual story remain clear with the sound off?
Watch it as if you were seeing it for the first time. If something is unclear, try a different cut or add the missing shot.